Kobi Marukabi Thongba is a
Manipuri traditional dish, where the fish is cooked with the vegetable called Knol
khol. It’s a spicy and delicious dish also beautiful to look at, where the Knol
khol is flavoursome and allows the ingredients to be absorbed. The fish uplifts
the gravy and adds texture to this North East Indian recipe, and you can serve
with hot steamed rice.
INGREDIENTS
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Manipuri Fish with Knol Khol |
1.
Knol Kohl 2
medium chopped into chunky pieces
2.
Fresh water Fish 2
to 3 large pieces
3.
Potato 1 medium
size chopped into 4halves (optional)
4.
Tomato 1 chopped
5.
Oil
6.
Bay Leaf 2
7.
Onion 1 sliced
8.
Coriander Leaves
for garnishing
9.
Chives
2tablespoon finely chopped
10.Ginger
& Garlic paste 1 teaspoon
11.Coriander
powder ½ teaspoon
12. Fenugreek
Seeds 1/3 teaspoon
13.Pepper
powder ½ teaspoon
14.Salt
as per taste
15.Chili
Powder ½ teaspoon
16.Turmeric
Powder ½ teaspoon
17.Asafoetida
powder 1/3 teaspoon
18.Cumin
Seeds 1/3 teaspoon
19.Cumin
Powder ½ teaspoon
PREPARATION
1.
Marinade your
fish pieces with turmeric powder and salt for 10 minutes.
2.
Heat oil in a pan
and once hot, add you fish pieces and fry them for 5 minutes on a medium flame
until it becomes light brown on both sides. Now debone the fish and keep aside.
3.
Now in the same
pan, add your bay leaf, onions and chives - stir and cook them until the onion
turns golden on a medium flame.
Note: Reduce the oil if it’s excess.
4.
Add your ginger
garlic paste, cumin seeds, asafoetida, turmeric powder, Chili powder, coriander
powder, Cumin powder, Fenugreek powder and pepper powder - stir all the spices
and cook it on a low flame until the oil begins to separate.
5.
We must now add
our chopped tomatoes and cook them until it turns pulpy.
6.
Add your chopped
knol khol and potatoes, stir them together and open cook for 5 mins.
7.
Add 2 cups of
water - stir- cover and cook it for 30 minutes occasionally stirring in between.
8.
Once the knol
khol is cooked, add your shredded fried fish and cook it for 2 minutes
9.
Finally add your
freshly chopped coriander leaves give it a stir and our Nga Kobi Marukobi
thongba is ready.
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